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alevtinapiskunova
Journal
29 May 21
alevtinapiskunova's Journal, 29 May 21
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Weigh In record (no journal entry) for 29 May 2021
89.9 kg
Lost so far:
5.1 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2021:
758 kcal
Fat: 44.25g | Prot: 33.18g | Carbs: 84.93g.
Breakfast:
Отруби Ржаные, Домик в деревне Кефир 1%.
Lunch:
Сосиски Молочные, Ветчина, Сыр Голландский, Красные Помидоры, Сладкий Красный Перец.
Dinner:
Фили-Бейкер Торт Бисквитный Тирамису.
more...
2379 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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alevtinapiskunova's Weight History
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