Weigh In record (no journal entry) for 29 May 2021
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80.6 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 54.53g | Prot: 59.97g | Carbs: 84.35g.
Breakfast: Sanduíche de Presunto e Queijo, Café (Infusão). Lunch: Habib's Beirute. more...
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Losing 2.1 kg a Week
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