Weigh In record (no journal entry) for 29 May 2021
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74.6 kg
Lost so far: 8.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 49.71g | Prot: 54.19g | Carbs: 147.83g.
Lunch: Marque Repère Légumes Pour Couscous , Semoule Cuite, Côte d'Agneau. Dinner: Paysan Breton Fromage Fouetté Madame Loik Nature, Betteraves, Jambon, Harry's Pain de Mie Extra Moelleux Complet. Snacks/Other: Picard Cône Chocolat. more...
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Losing 4.2 kg a Week
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 Comments
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silas.siam's Weight History
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