Hoperocknroll's Journal, 29 May 21

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Weigh In record (no journal entry) for 29 May 2021

91.4 kg Lost so far: 18.1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

1054 kcal

Fat: 36.80g | Prot: 99.60g | Carbs: 76.00g. Lunch: Edeka Himbeeren, Dr. Oetker Grieß High Protein Pudding. Dinner: Aldi Putensteak , Bard Fackelbrot BBQ Bacon, Bauerngut Krakauer, Aldi Putensteak . more...

2802 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Hoperocknroll's Weight History

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Hoperocknroll's Journal, 29 May 21

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Hoperocknroll's Weight History