Weigh In record (no journal entry) for 29 May 2021
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89.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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3576 kcal
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Fat: 169.34g | Prot: 132.52g | Carbs: 299.60g.
Breakfast: Banan, Lindahls Kvarg Vaniljsmak, Rynkeby Ingefära Shot, ICA Mellanmjölk, Pauluns Granola, Star Nutrition Omega-3 . Dinner: Coca-cola Coca-Cola Zero, El Taco Truck Chipotle Salsa, El Taco Truck Chipotle Mayo, Avokado, ICA Pulled Pork, Tortilla. Snacks/Other: ICA Sockerkringla, Godbiten Vaniljhjärtan, Göteborgs Utvalda Lätta Dinkelkex, Black Bomber Hårdost, Pata Negra, Rött Bordsvin, Talanda Mandlar Marcona, Tryffel, XLNT BCAA. more...
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Losing 0.2 kg a Week
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Chamuc85's Weight History
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