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Body fat 12.2
Visceral fat 4
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 68.56g | Prot: 151.82g | Carbs: 151.67g.
Breakfast: Cerezas, Amix Whey Pure Fusion Protein (35g), Carrefour Leche Semidesnatada, Carrefour Bio Copos de Avena. Lunch: Aceite de Oliva, Diet Premium Hamburguesa Pollo Sabor Kebab, Patata. Dinner: Zespri Kiwi Gold, Hacendado Almendras Naturales, Recondo Pan Tostado Integral sin Sal sin Azucares, Huevo, Ovonovo Claras de Huevo, Aceite de Oliva. Snacks/Other: Diet Premium Hamburguesa de Potro en Lata. more...
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steady weight
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Polla_dura's Weight History
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