Weigh In record (no journal entry) for 26 January 2014
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90.4 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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2082 kcal
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Fat: 97.18g | Prot: 67.77g | Carbs: 237.51g.
Breakfast: Zucker, Latte Macchiato. Lunch: Marmelade, Gut & Günstig Quark 40%, American Style Bacon, Spiegelei, REWE American Sandwich, Butter, Zucker, Latte Macchiato. Dinner: Pommes Frites, Wiener Schnitzel. Snacks/Other: Zucker, Latte Macchiato, DeBeukelaer Prinzen Rolle. more...
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2136 kcal
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Exercise:
Desk Work - 1 hour, Resting - 3 hours, Sleeping - 20 hours. more...
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Gaining 2.8 kg a Week
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indiana12's Weight History
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