Weigh In record (no journal entry) for 29 May 2021
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 71.03g | Prot: 88.89g | Carbs: 226.34g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Herta Croque Monsieur, Gerlinéa Barres Framboise Chocolat , Gerlinéa Barre Saveur Chocolat Noir et Blanc. Dinner: Vin Rosé, Nestlé Lion Peanut, McDonald's Frites (Petite), Carrefour Sandwich Jambon Cheddar, McDonald's Hamburger. Snacks/Other: Fleury Michon Rôti de Poulet Cuit 100% Filet (40g), Teisseire Grenadine Zero, Bière. more...
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Losing 2.8 kg a Week
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