Weigh In record (no journal entry) for 29 May 2021
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77.9 kg
Lost so far: 4.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 57.28g | Prot: 46.31g | Carbs: 74.08g.
Breakfast: Schwartau Gemüseglück Spinat mit Walnuss, Kaufland Prosciutto Cotto Hinterschinken, Coraya Surimi Sticks, Gekochtes Ei, Laugenbrötchen. Dinner: Currywurst, Pommes Frites. more...
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Losing 0.3 kg a Week
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DaveDee89's Weight History
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