Weigh In record (no journal entry) for 29 May 2021
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60.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 55.45g | Prot: 74.56g | Carbs: 214.87g.
Breakfast: Meloni Gialli, Santal Succo 100% Pera, Caffè Zuccherato, Zuegg Marmellata di Fragole, Mulino Bianco Fette Biscottate. Lunch: Mulino Bianco Fette Biscottate, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Athena Filetti di Merluzzo Atlantico. Dinner: Pizza Fatta in Casa. Snacks/Other: Vitalis Muesli Croccante Mix di Frutta, Activia Yogurt Bianco Cereali Integrali, Caffè Zuccherato. more...
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Losing 2.1 kg a Week
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