Weigh In record (no journal entry) for 29 May 2021
|
58.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
2582 kcal
|
Fat: 153.20g | Prot: 120.46g | Carbs: 198.63g.
Breakfast: Пекинская Капуста, Кокосовое Масло, Цельное Молоко, Кофе, Casa Tarradellas Pate de Pato, Слайсы, Ametller Origen Burrata Italiana. Lunch: Carrefour Croquetas Caseras de Pollo, Mercadona Atún Natural, Зеленый Лук, Помидоры, Гуакамоле, Огурец (с Кожурой), Лук, Сельдерей. Dinner: Виноград, Яблоко Желтое. Snacks/Other: DIA Salchichón Ibérico. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleksa Rover's Weight History
|