Weigh In record (no journal entry) for 29 May 2021
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45.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 41.13g | Prot: 69.12g | Carbs: 172.70g.
Breakfast: Latte Coffee, Cooked Fish, Tomatoes, ABC Sambal Asli, Blue Band Serbaguna, Kraft Singles, Sari Roti Roti Tawar Gandum (2), Top Baker Chocolate Bun, Prochiz Cheddar Cheese, Frisian Flag Susu Kental Manis Cokelat, Banana. more...
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1621 kcal
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Exercise:
2 - 1 hour and 35 minutes, 1 - 3 hours and 15 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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vinca.minerva's Weight History
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