Weigh In record (no journal entry) for 28 May 2021
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59.6 kg
Lost so far: 5.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 31.35g | Prot: 40.10g | Carbs: 163.33g.
Breakfast: Papa Cocida, Huevo Cocido, Papaya, Quaker Hot Cakes de Avena. Lunch: Arroz a la Mexicana, Mangos, Melón , Tortillas de Maíz, Ejotes, Pepino (Pelado), Chuleta de Cerdo Frita, Doña Chonita Salsa de Chile Pasilla. Dinner: Frijoles Negros, Bimbo Pan Tostado Doble Fibra, Almendras. more...
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steady weight
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ElenaTavZ's Weight History
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