Weigh In record (no journal entry) for 28 May 2021
|
58.6 kg
Lost so far: 9.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 40.72g | Prot: 68.39g | Carbs: 93.42g.
Breakfast: Proteina de Soya, Manzanas Fuji, Leche Entera, Hacendado Nata para Montar, Café. Lunch: Aceite de Sésamo, Cordero, Fideos de Arroz Secos, Pascual Leche Entera, Colnatur Colageno, Café. Dinner: Proteina de Soya, Cerezas Dulces. more...
|
|
1658 kcal
|
Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wanwango's Weight History
|