Weigh In record (no journal entry) for 28 May 2021
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55.3 kg
Lost so far: 28.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 134.64g | Prot: 85.85g | Carbs: 7.93g.
Lunch: Hacendado Aceite de Coco Virgen Extra, Aceite de Oliva Extra Virgen, Serpis Aceitunas con Hueso, Dodoni Queso Feta, ElPozo Bacon Sabor Original, Florette Ensalada Antiox. Dinner: Aceite de Oliva Extra Virgen, El Corte Inglés Queso Cheddar, Mercadona Hamburguesa Vacuno, Consum Capriccio de Brotes, Queso de Cabra. more...
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steady weight
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rafaperis's Weight History
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