Weigh In record (no journal entry) for 28 May 2021
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68 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 65.14g | Prot: 158.39g | Carbs: 167.51g.
Breakfast: Colun Queso Gouda Laminado, Jumbo Palta Hass, Pan Blanco. Lunch: Mayonesa Casera, Miraflores Arroz Blanco, Lider Tomate, Pechuga de Pollo. Dinner: Pechuga de Pollo, Dole Brócoli, Manzana Roja. Snacks/Other: Orofino Proteina de Soya, Maní, Plátano Maduro, Tiramisu. more...
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Losing 0.4 kg a Week
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