Weigh In record (no journal entry) for 28 May 2021
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100.7 kg
Lost so far: 19.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 52.26g | Prot: 63.09g | Carbs: 295.15g.
Breakfast: Café Expresso, Lidl Baklava, Café Expresso, Café Expresso. Lunch: Café Expresso, Banane, Bœuf, Riz Blanc (à Longs Grains , Cuit). Dinner: Salade Verte, Olives Vertes, Soupe de Légumes. Snacks/Other: Kesra, Café Expresso. more...
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Gaining 2.2 kg a Week
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alitifoura's Weight History
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