Weigh In record (no journal entry) for 28 May 2021
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69 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 57.40g | Prot: 74.19g | Carbs: 177.25g.
Breakfast: Superfresh İnce Kesim Patates, Mantar, Soğanlar, Mis Tam Yağlı Kaşar Peyniri, Uno Susamlı Hamburger Ekmeği , Uzman Kasap Dana Hamburger Köfte. Lunch: Kurabiye. Dinner: Sütaş Kaymaksız Yoğurt, Domatesli Bulgur Pilavı, Tavuk Sarma. more...
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Losing 1.3 kg a Week
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kraliCeren's Weight History
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