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starting the second round of the 6 week challenge today. I'm going to add diet to the challenge this time around and also bump up the intensity to medium, while also changing the band to something with more resistance.
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125.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2011:
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90 kcal
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Fat: 2.00g | Prot: 1.00g | Carbs: 17.00g.
Breakfast: Crispy Rice Squares. more...
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steady weight
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