Weigh In record (no journal entry) for 28 May 2021
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 24.05g | Prot: 112.81g | Carbs: 93.46g.
Breakfast: Papaya, Piña, Palta, Té Verde, Clara de Huevo, Pan de Trigo Entero. Lunch: Pescado Plancha, Huevo, Ají Amarillo, Papa al Horno (Comiéndose la Cáscara). Dinner: Clara de Huevo. Snacks/Other: Almendras, Wild Protein Barras de Proteína. more...
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Losing 2.1 kg a Week
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