Weigh In record (no journal entry) for 28 May 2021
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90.9 kg
Lost so far: 2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 77.59g | Prot: 89.81g | Carbs: 140.29g.
Breakfast: FUD Jamón de Pavo, Huevo Revuelto, Optimum Nutrition Gold Whey Protein, Alpura Leche Deslactosada. Lunch: Papa Cocida, Arrachera, Arrachera, Aguacates, Papa Cocida, Aguacates, Tortillas de Maíz, Bistec de Res. Snacks/Other: Holanda Magnum Mini Almendras, Pan Dulce. more...
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Gaining 2.8 kg a Week
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PanchoPacman's Weight History
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