Weigh In record (no journal entry) for 28 May 2021
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101.1 kg
Lost so far: 5.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 15.32g | Prot: 24.96g | Carbs: 47.75g.
Breakfast: Chá de Hibisco. Lunch: Gomes da Costa Sardinha em Óleo, Salada Crua, Purê de Batata. more...
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Losing 3.5 kg a Week
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lerialinda's Weight History
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