Weigh In record (no journal entry) for 28 May 2021
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86.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 91.46g | Prot: 74.74g | Carbs: 98.65g.
Breakfast: Alpina Aufschnitt Gemischt, Wasa Vollkorn Knäckebrot, Weißwein. Lunch: Weißwein, Migros Spicy Chicken Wings. Dinner: Kartoffelchips, Gurke (mit Schale). more...
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Gaining 0.0 kg a Week
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ZHEMS1946SC's Weight History
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