|
D47
|
97.9 kg
Lost so far: 26.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 5.64g | Prot: 43.24g | Carbs: 48.23g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates. Lunch: Açúcar, Itambé Leite Desnatado, Itambé Leite Desnatado . more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lider Optimun's Weight History
|