Weigh In record (no journal entry) for 28 May 2021
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59.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 52.92g | Prot: 110.22g | Carbs: 166.02g.
Breakfast: Vly Barista aus Erbsenprotein, Haferflocken, Ener Bio Mandelmus Weiß. Lunch: Gelbe Paprika, Buchweizen, Brokkoli, Hähnchenbrust. Dinner: Metzger Lammlachse, Natur, Tomaten, Gelbe Paprika, Brokkoli. Snacks/Other: Kakaopulver (Ungesüßt), Vly Barista aus Erbsenprotein, Äpfel. more...
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Losing 2.1 kg a Week
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Helene! bergi's Weight History
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