Weigh In record (no journal entry) for 28 May 2021
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95.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 117.89g | Prot: 134.41g | Carbs: 149.31g.
Lunch: Reis (Gekocht), Alnatura Klare Gemüsebrühe, Knorr Kräuterlinge, REWE Passierte Tomaten, Olivenöl, Champignons, Zucchini, REWE Zwiebel, Rote Paprika, Knoblauch, Rinderhackfleisch. Dinner: McDonald's Big Tasty Bacon, Kania Balsamico-Dressing, Kaufland Granatapfelkerne, McDonald's Big Caesar Chicken Salad. Snacks/Other: Ehrmann High Protein Joghurt Blaubeere. more...
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Losing 3.5 kg a Week
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BirgitGru's Weight History
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