Weigh In record (no journal entry) for 28 May 2021
|
54 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 40.29g | Prot: 69.96g | Carbs: 276.29g.
Lunch: REWE Delikatess Käse Salami, Rügenwalder Mühle Pommersche Feine Gutsleberwurst, Vollkornbrot, Brandt Vollkorn Zwieback, Gut & Günstig Mandeln Blanchiert Gehobelt, All Seasons Breakfast-Topper Great Morning, Mein Q Fitness Joghurt Kirsche. Dinner: REWE Beste Wahl Sweet Chili Sauce, GutBio Gemüsepfanne Chinesische Art, Bamboo Garden Mie Nudeln. Snacks/Other: Schokoladenstückchen, Ritter Sport Erdbeer Joghurt, Aldi Bio Mini Reiswaffeln Apfel, Mein Q Fitness Joghurt Kirsche, Gut & Günstig Cranberries, Backfee Zartbitter Kuvertüre, Bubi Speisequark Magerstufe. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annnabel's Weight History
|