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Body fat 11.8
Visceral fat 4
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 70.69g | Prot: 151.43g | Carbs: 194.26g.
Breakfast: Carrefour Leche Semidesnatada, Carrefour Bio Corn Flakes, Zespri Kiwi Green. Lunch: Aceite de Oliva, Arroz Blanco, Garbanzos Cocidos, Diet Premium Hamburguesa Iberica. Dinner: Aceite de Oliva, Diet Premium Burguer Meat Pechuga Diet, Patata. Snacks/Other: Carrefour Bio Copos de Avena, Burgo de Arias Queso Fresco Batido 0%, Hacendado Almendras Naturales, HX Nutrition ISO 100%, Cerezas. more...
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Gaining 1.4 kg a Week
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Polla_dura's Weight History
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