Weigh In record (no journal entry) for 28 May 2021
|
55.9 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 51.39g | Prot: 78.16g | Carbs: 124.35g.
Breakfast: Fiskemannen Røkt Ørret, Rosta Brød, Egg. Lunch: Gresk Yoghurt Naturell, Proteinrik Norvegia Lettost, Kyllingfilet Naturell, Lett Majones, Mozzarella, Bama Avokado, Axa Lettkokte Havregryn. Dinner: Nectarine, Ricotta Cheese, Proteinfabrikken 100% Whey Protein Banana, Synnøve Gresk Yoghurt Med Vanilje, Synnøve Gresk Yoghurt Naturell, Nidar Risbrød, Banana. Snacks/Other: Fiskemannen Røkt Ørret, Ricotta Cheese, Rosta Brød, Apple. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana_271's Weight History
|