Weigh In record (no journal entry) for 28 May 2021
|
59.3 kg
Lost so far: 8.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2574 kcal
|
Fat: 93.17g | Prot: 135.60g | Carbs: 264.34g.
Breakfast: AH Komkommer, Lidl Fijn Volkorenbrood, Molenland Gouda Holland Kaas 48+ Jong. Lunch: AH Banaan, Quaker Havermout, Melkan Magere Franse Kwark, Molenland Gouda Holland Kaas 48+ Jong, Lidl Fijn Volkorenbrood, AH Rabarber. Dinner: Fjord Volkoren Rogge Cracker, AH Biologisch Volkoren Spaghetti, Molenland Gouda Holland Kaas 48+ Jong. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wobbeltje!'s Weight History
|