Weigh In record (no journal entry) for 28 May 2021
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75.2 kg
Lost so far: 8.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 29.23g | Prot: 80.24g | Carbs: 109.01g.
Lunch: Brocoli, Escalope de Veau. Dinner: Wasa Fibres, Pâtes (Cuites). Snacks/Other: Picard Cône Chocolat. more...
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Losing 0.1 kg a Week
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silas.siam's Weight History
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