Weigh In record (no journal entry) for 28 May 2021
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 35.74g | Prot: 28.97g | Carbs: 93.43g.
Breakfast: Слабое Кофе с Сахаром, Звениговский Сырокопченая Колбаса, Хохланд Творожный Сыр, Пшеничный Хлеб. Lunch: Laime Сыр Пармезан Молодой 40%, Federici Макароны Спиральки. Snacks/Other: ВкусВилл Мусс Молочный Маракуйя, Milky Way Конфета . more...
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Losing 3.5 kg a Week
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kriskot26's Weight History
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