Weigh In record (no journal entry) for 28 May 2021
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 47.30g | Prot: 67.38g | Carbs: 89.50g.
Breakfast: Slankie Smeerkaas 20+, ERU Smeerkaas Balans 15+, Plus Aardbeien Light Jam, Wasa Volkoren Cracker. Lunch: Gebakken Ei, Wasa Volkoren Cracker. Dinner: Ekoplaza Pompoenpitten, AH Snijbonen, Rode Uien, Olijfolie, Biefstuk, Zoete Aardappel. Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje), Rode Paprika, Mandarijn, Aldi Gegrilde Kipfilet. more...
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Gaining 0.7 kg a Week
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Miranda1984b's Weight History
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