Weigh In record (no journal entry) for 28 May 2021
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72.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 67.40g | Prot: 47.98g | Carbs: 238.95g.
Breakfast: Confitures et Conserves, Cerises Bing, Monoprix Bio Yaourt Nature au Lait Entier. Lunch: Pommes de Terre Vapeur, Soupe de Légumes, Thé Vert, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Sauce crudités Yaourt, Salade Verte, Radis, Delisse Flan aux Œufs, Cerises Bing. Dinner: Cerises Bing, McDonald's Frites (Moyenne), Burger King King Fish. Snacks/Other: Favorina Escargots Pralinés. more...
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Losing 0.7 kg a Week
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