Weigh In record (no journal entry) for 28 May 2021
|
73.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2190 kcal
|
Fat: 35.94g | Prot: 166.06g | Carbs: 299.66g.
Breakfast: Mulino Bianco Cornetto Integrale, Matese Latte Fresco Parzialmente Scremato, Conad Savoiardi, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Banane, Olio Extra Vergine di Oliva, Melanzana, Mulino Bianco Pan Bauletto di Grano Duro, Petto di Pollo, Carne, Mondella Riso Arborio. Dinner: Mareblu Tonno al Naturale Weightwatchers. Snacks/Other: Fage Yogurt Greco Total 0%, Fragole. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salvatoredevivo's Weight History
|