Weigh In record (no journal entry) for 28 May 2021
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78.3 kg
Lost so far: 24.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 54.37g | Prot: 69.86g | Carbs: 160.28g.
Breakfast: Шоро Максым, Фрутовит Финики, Яйцо, Арахисовая Паста, Риха Богатырь Ржаной Хлеб . Lunch: Гречка, Печень Туш.. Snacks/Other: Россия Щедрая Душа Шоколад, Вафли. more...
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Losing 1.4 kg a Week
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ророро01's Weight History
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