msnaranjo80's Journal, 27 May 21

Weigh In record (no journal entry) for 27 May 2021
75.2 kg Lost so far: 1.6 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:
811 kcal Fat: 14.84g | Prot: 88.69g | Carbs: 87.76g.   Breakfast: Bananas, Strawberries, Core Power Elite Vanilla Protein Shake. Lunch: Cauliflower Fried Rice, Kirkland Signature Boneless Skinless Chicken Tenderloins, Kirkland Signature Normandy-Style Vegetable Blend, Trader Joe's Hass Avocado. Snacks/Other: Wholesome Sweeteners Organic Blue Agave Nectar, Friendly Farms Greek Nonfat Yogurt - Plain, Strawberries. more...
4654 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.4 kg a Week

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msnaranjo80's Weight History


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