israel.ipad's Journal, 23 May 21

Weigh In record (no journal entry) for 23 May 2021
93.4 kg Lost so far: 16.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:
2183 kcal Fat: 89.11g | Prot: 153.78g | Carbs: 188.82g.   Breakfast: Sabritas Chicharrón de Cerdo, Huevo Revuelto, Jugo de Naranja, Verduras al Vapor, Torti Regias Delgaditas. Lunch: Pechuga de Pollo a la Plancha. Dinner: Coca-Cola Fresca, Barcel Cacahuate Japonés. more...
3573 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.1 kg a Week

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israel.ipad's Weight History


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