Weigh In record (no journal entry) for 24 May 2021
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93.4 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 67.67g | Prot: 87.43g | Carbs: 138.84g.
Breakfast: Jugo de Naranja, Huevo Revuelto. Lunch: Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g). Dinner: Huevo Revuelto, Pan Tostado Multigrano. more...
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Gaining 0.1 kg a Week
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israel.ipad's Weight History
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