Weigh In record (no journal entry) for 26 May 2021
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91.7 kg
Lost so far: 18.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 64.01g | Prot: 91.91g | Carbs: 188.53g.
Breakfast: Huevo Revuelto. Lunch: Boing! Nectar de Mango, Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g). Dinner: Marinela Canelitas (5,6g). more...
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Losing 2.6 kg a Week
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israel.ipad's Weight History
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