Weigh In record (no journal entry) for 27 May 2021
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92.2 kg
Lost so far: 17.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 110.11g | Prot: 69.11g | Carbs: 220.33g.
Breakfast: Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Huevo Revuelto. Lunch: El Cazo Flautas de Res. Dinner: Barcel Chip's Sal de Mar. more...
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Gaining 3.5 kg a Week
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israel.ipad's Weight History
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