Weigh In record (no journal entry) for 28 May 2021
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100.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 11.61g | Prot: 15.09g | Carbs: 93.49g.
Breakfast: Elstar, Möhren, Tomaten, Obela Hummus Geröstete Pinienkerne , Lieken Urkorn Kraftklotz. more...
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Losing 5.6 kg a Week
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bobo1966's Weight History
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