Weigh In record (no journal entry) for 28 May 2021
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72.9 kg
Lost so far: 6.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 72.80g | Prot: 68.09g | Carbs: 158.18g.
Dinner: Ikan Tongkol, Nasi Putih. Snacks/Other: Corn Dog, Coca-Cola Coca-Cola, Pepaya, Roma Malkist Crackers (3), Bakwan. more...
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Losing 1.8 kg a Week
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sassygirl99's Weight History
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