Weigh In record (no journal entry) for 28 May 2021
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53.4 kg
Lost so far: 3.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 24.61g | Prot: 91.17g | Carbs: 111.29g.
Breakfast: Yoforia Creamy Yogurt Series Honey Granola . Lunch: Nasi Putih, Kerang (Spesies Campuran), Emping Melinjo, Ikan Teri, Pepes Tahu. Dinner: Nasi Putih, Pepes Tahu, Ikan Teri, Kerang (Spesies Campuran). more...
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Losing 1.4 kg a Week
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INDAHWULANDARI1705's Weight History
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