Weigh In record (no journal entry) for 28 May 2021
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57.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 25.19g | Prot: 53.90g | Carbs: 101.33g.
Breakfast: Labu Dimasak, Nasi Putih. Lunch: Jagung Rebus, Ikan Tongkol Goreng, Sambal Goreng, Ikan Cakalang, Labu Dimasak, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Terung Dimasak, Tempe. Snacks/Other: Pisang Kepok Rebus. more...
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steady weight
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marie.2288's Weight History
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