anya jaeger's Journal, 27 May 21

Weigh In record (no journal entry) for 27 May 2021
58.4 kg Lost so far: 5.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:
747 kcal Fat: 24.00g | Prot: 15.08g | Carbs: 123.85g.   Breakfast: Té Verde. Lunch: Salticas Galleta, Costa Cereal Bar, Manzana. Dinner: Palomitas de Maíz Hechas en Mantequilla, Winter's Cocoa, Laive Leche sin Lactosa, Plátano, Smoothie de fresa. more...
1746 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Squats (Legs) - 4 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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anya jaeger's Weight History


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