Weigh In record (no journal entry) for 28 May 2021
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 41.48g | Prot: 42.67g | Carbs: 193.42g.
Breakfast: ABC Saus Sambal , Telur Dadar, Nasi Putih. Lunch: Indomilk Susu Kental Manis, Silver Queen Coklat, Bubur Kacang Hijau. Dinner: Bango Kecap Manis, ABC Saus Sambal , Telur Dadar, Nasi Putih. Snacks/Other: Pempek Kapal Selam, Siantar Top Go! Potato, Kerupuk Makanan Ringan. more...
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2143 kcal
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Exercise:
Fitness Training (Workout) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Ajeng sri's Weight History
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