Weigh In record (no journal entry) for 28 May 2021
|
59.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 49.66g | Prot: 53.96g | Carbs: 152.92g.
Breakfast: Летний День Молоко 3,2%, Яйцо, Простоквашино Творог 2%, Кудесница Мука Рисовая, Ашан Сыр Российский 50%. Lunch: Банан. Dinner: Коньяк, Ржаной Хлеб, Картофель, Подсолнечное Масло, Свинина. Snacks/Other: Benature Mango Juice, Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natashachess's Weight History
|