Weigh In record (no journal entry) for 28 May 2021
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59.9 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 43.67g | Prot: 44.54g | Carbs: 83.89g.
Breakfast: 루어팍 가염버터. Lunch: 다시마, 사골국, 삶은 계란, 찐단호박, 찐고구마. Dinner: 찐고구마, 이즈니 이즈니 무염버터, 루어팍 가염버터, 삶은 계란, 사골국, 다시마. more...
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Losing 4.9 kg a Week
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