Weigh In record (no journal entry) for 28 May 2021
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44.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 57.25g | Prot: 78.56g | Carbs: 246.01g.
Breakfast: Pepaya, Pisang. Lunch: Buncis, Putih Telur Matang, Nasi Merah. Dinner: Daging Dada Ayam (Ayam Pedaging), Sup Sayur Vegetarian (Disiapkan dengan Air), Mie, Hoka Hoka Bento Hot Chicken Steak. Snacks/Other: Kue Bolu, Red Velvet Cake, Kue Bolu Coklat. more...
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1117 kcal
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Exercise:
Yoga - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Putri Sayyidina's Weight History
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